Soft-Cooked Omurice (Omelette and Chicken Rice) Recipe ふわとろ卵のオムライス 作り方 レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Soft-Cooked Omurice ふわとろ卵のオムライスの作り方 字幕表示可 材料(日本語)↓ (serves 1)
50g Onion, coarsely chopped (1.8 oz)
50g Chicken, diced into 1cm/0.5 inch pieces or substitute: bacon, ham or sausage (1.8 oz)
2 Button Mushrooms
30g Mixed Vegetables or substitute: green peas or bell pepper (1.1 oz)
1 tbsp White Wine or Sake
1½ tbsp Ketchup
150g Hot Steamed Rice (5.3 oz)
Salt
White Pepper
2 Eggs
1 tbsp Milk
Salt
White Pepper
½ tbsp Butter
- Sauce - (serves 3)
150g Tomato Sauce (5.3 oz)
A splash of Soy Sauce
Parsley Leaves, chopped
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※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪
<材料>1人分
玉ねぎ(粗みじん切り):50g
鶏肉(1cm角切り):50g ベーコン、ハム、ソーセージでも良い
マッシュルーム:2個
ミックスベジタブル:30g(グリンピース、ピーマンでもよい)
白ワイン(酒):小1
ケチャップ:大1と1/2
ご飯(温かい):150g
塩
白コショウ
卵:2個
牛乳:大1
塩
白コショウ
バター:大1/2
[ソース]3人分
トマトソース:1/2パック(約150g)カゴメかけるトマトソース使用
醤油:数滴
パセリみじん切り
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