How to Make Tai Chazuke (Green Tea Poured over Fresh Sea Bream and Rice) 鯛茶漬け 作り方レシピ - PCOS-Friendly Recipe

Ingredients for Tai Chazuke (serves 2) 鯛茶漬けの作り方 字幕表示可 100g Fresh Tai - Sea Bream (3.53 oz) 3 Mitsuba - Japanese Wild Parsley 5cm Naganegi - 2" Long Green Onion 1/2 sheet of Toasted Nori 240g Steamed Rice (8.47 oz) Wasabi to your taste 3 tbsp Toasted White Sesame Seeds - Marinade - [serves 4] 3 tbsp Sake 2 tbsp Mirin 3 tbsp Soy Sauce 1 piece of Kombu (2 1/2"x2 1/2" / 6x6cm) - Green Tea - 10g Green Tea Leaves (0.353 oz) 600 ml Hot Water (2.54 u.s. cup) 材料（2人分） 鯛：刺身用100g・・・ 浸けだれ（4人分）※出来上がりは80ml 　酒：大3 　みりん：大2 　しょう油：大3 　出し昆布：6cm角1枚 炒り白ごま：大３ 薬味 　三つ葉：3本 　長ねぎ：5cm 　焼き海苔：1/2枚 ご飯：240g（茶碗に軽く2杯） わさび：適量 お茶 　緑茶：10g 　湯：600ml Ingredientes para Tai Chazuke (Brema do Mar c/ Chá Verde Quente) (2 porções) 100g de Brema do mar fresca - Marinada de gergelim - (4 porções) 60 ml de Sake 40 ml de Mirin 60 ml de Shoyu 1 pedaço de alga Kombu (6x6 cm) 6 colheres de sopa de Gergelim Branco Torrado - Temperos - 3 Ramos de Mitsuba - Salsa Japonesa 5 cm do talo de Naganegi - Cebolinha Verde Longa 1/2 folha de Alga Nori Tostada 240g de Arroz Cozido Wasabi a gosto - Chá Verde - 10g de Folhas de Chá Verde 600 ml de Água Quente http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog