PCOS and Tubal Ligation: Making Informed Decisions
Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.
How to Make Mentaiko Spaghetti (serves 1) 明太子スパゲッティの作り方 字幕表示可 材料(日本語)↓ 100g Any thin type of spaghetti (3½ oz) 1000ml Water (4¼ cups) 10g Salt (0.35 oz) - Mentaiko Sauce - 30g Karashi-Mentaiko - marinated spicy roe of pollock (1.06 oz) ½ tbsp Lemon Juice A sprinkle of Soy Sauce 1 tbsp Extra-Virgin Olive Oil 2 Shiso Leaves 1~2 tbsp Grated Daikon Radish Shredded Toasted Nori Seaweed Coarsely Ground Black Pepper Grated Parmesan Cheese http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog 材料(一人分) ・スパゲッティーニ(茹で時間9分):100g ・水:1ℓ ・塩:10g 明太子ソース ・辛子明太子:30g ・レモン汁:大1/2 ・しょう油:3〜4滴 ・エクストラヴァージンオリーブオイル:大2/3〜1 ・大葉:2枚 ・おろし大根:大1〜2 ・刻み海苔: ・粗挽き黒胡椒: ・粉チーズ:
This recipe includes superfoods such as:
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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