Hot and Spicy Chicken Nuggets - PCOS-Friendly Recipe

Snack

This Hot and Spicy Chicken Nuggets is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Hot and Spicy Chicken Nuggets is a delicious, spicy snack, perfect for parties or as part of a main meal. Succulent pieces of Chicken Breast Fillet are coated in a spicy mix and crumbed. Deep fried or oven baked, these amazingly simple nuggets are packed with flavour - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Large Chicken Breast Fillets (sliced into large chunks) 1/2 Cup of Plain Flour 1 Teaspoon of Garlic Powder 1 Teaspoon of Smoked Paprika 1/2 Teaspoon of Hot Chilli Powder 1/2 Teaspoon of Cayenne Pepper Salt and Pepper 2 Eggs 2 Tablespoons of Milk 1 1/2 Cups of Dry Breadcrumbs NOTE: This is the MILD version. If you want it hotter/spicier, simply double or triple the spice quantities ;) Preparation Time: About 15 minutes Cooking Time: About 25 minutes (Oven Baked) MAKES ABOUT 20 NUGGETS ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Hot and Spicy Chicken Nuggets good for PCOS?

Yes, this Hot and Spicy Chicken Nuggets recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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