PCOS Friendly Fermentation: Complete Guide to Probiotic Food Preparation
Discover how fermented foods can support hormone balance, reduce inflammation, and improve gut health for women with PCOS in this comprehensive fermentation guide.
Dessert: Betty's Chocolaty Peanut Butter Bars
Betty demonstrates how to make her ever-popular Chocolaty Peanut Butter Bars. You can serve them for dessert, or pack them with your lunch for a burst of energy later in the day! Chocolaty Peanut Butter Bars 1 cup chunky peanut butter (You may use smooth peanut butter, if you prefer.) 1 stick butter or margarine, melted and cooled to room temperature 2 eggs 18.25-oz. package butter cake mix (You may use yellow cake mix.) 6 oz. semisweet chocolate chips 14 oz. can sweetened condensed milk cooking oil spray (for oiling baking dish) In a large mixing bowl, combine 1 cup peanut butter, 1 stick melted butter or margarine, 2 eggs, and an 18.25-oz. package of butter cake mix. Beat at medium speed of an electric mixer for 2 minutes. Spray a 13-inch by 9-inch by 2-inch baking dish with cooking oil spray. Press half of the cake mix mixture evenly into the oiled dish. You may need to use your hands to do this. (Spraying hands with oil will keep the dough from sticking to your hands.) Bake at 350 degrees for 10 minutes. Sprinkle 6 oz. semisweet chocolate chips evenly over the top, and drizzle 14 oz. of sweetened condensed milk evenly over that. Place the remaining half of the cake mix mixture on top of the sweetened condensed milk layer. You will need to spoon out teaspoonfuls and place them evenly over the top of the other layers. Cover as much of the top as possible, but be aware that the topping will bake and connect together to provide a complete layer. Bake at 350 degrees for about 20 minutes. It should be browned on the top and look solid in the center when you remove it from the oven. Let cool, and then cut into bars. I like these warm, and you may cut them into bars while still warm, but it is a little more difficult to maintain a "bar" shape. These are delicious for a dessert, or for a quick snack! Please subscribe: http://www.youtube.com/bettyskitchen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook: "Betty's Kitchen Cookbook: 2013 Recipes" (c) 2014 Also available: "The Betty's Kitchen Collection: Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website: http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook: https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest: http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter: https://twitter.com/Myshine Google : https://plus.google.com/108882445101872897307/posts ifood.tv: http://www.ifood.tv/bettyskitchen Roku: http://www.rokuguide.com/channels/betty's-kitchen
Get weekly personalized meal plans for PCOS
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →
Myo-Inositol & D-Chiro Inositol for Hormone Balance
Support your hormonal health with the ideal 40:1 ratio! This premium inositol supplement helps promote ovarian function and fertility. Vegan, gluten-free, and made in the USA. 30-day supply.
Get it on Amazon →Ingredients
See video for ingredients
Instructions
See video for instructions
Share Betty's Chocolaty Peanut Butter Bars
Share on TwitterRelated recipes
Struggling to Balance PCOS Management with Your Busy Life?
The 10/10 PCOS Solution is your answer: Ten hormone-balancing crockpot recipes that each take just 10 minutes to prep!
While your slow cooker works its magic, you can focus on self-care, family time, or simply rest knowing your PCOS-friendly meal is practically making itself.
These recipes are specifically designed to:
- Support insulin sensitivity
- Reduce inflammation
- Balance hormones naturally
- Provide sustained energy all day
→ Click here to reclaim your time while nourishing your body with The 10/10 PCOS Solution
Put your meal planning on autopilot with PCOS Meal Planner
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
Want More "Me Time" Without Compromising on Healthy Eating?
💡 Introducing the 10/10 PCOS Solution:
Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.
👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow PCOS Meal Planner on Facebook: Engage with our community, participate in discussions, and get support from others.
Register to learn what this meal can do for you
Create a new plan every week and get full access to our premium planner
JOIN FREEComments about this recipe "Betty's Chocolaty Peanut Butter Bars"
Register or log in to add a comment
Tired of ineffective PCOS advice?
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
About the PCOS Meal Planner
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Popular Recipes for PCOS
Recent Blog Posts
PCOS Friendly Soups: Complete Guide to Anti-Inflammatory Recipes
Discover healing PCOS friendly soups with anti-inflammatory ingredients that balance hormones, stabilize insulin, and support gut health for symptom relief.
PCOS Friendly Airplane Meals: Complete Guide to Travel Nutrition
Discover hormone-balancing travel meals and insulin-friendly flight snacks in our complete PCOS friendly airplane food guide for stress-free travel.
PCOS Friendly Mocktails: Complete Guide to Festive Non-Alcoholic Drinks
Discover delicious PCOS friendly mocktails that balance hormones while celebrating. Learn how to create festive drinks without disrupting insulin.
PCOS Friendly Microwave Meals: Complete Guide to Quick Balanced Options
Discover PCOS friendly microwave meals that balance hormones and blood sugar while saving time. Quick, nutritious options for busy women managing PCOS symptoms.
PCOS vs PMDD: Distinguishing Mood and Hormonal Symptoms
Confused between PCOS and PMDD? Learn to distinguish these hormonal conditions, their unique mood symptoms, and effective management strategies.
PCOS Friendly Detox Drinks: Complete Guide to Liver-Supporting Beverages
Discover effective PCOS friendly detox drinks that support liver health, balance hormones, and reduce inflammation without spiking insulin levels.
Natural vs Conventional PCOS Treatment: Pros and Cons
Explore the benefits and drawbacks of natural vs conventional PCOS treatment options to make informed decisions about managing your PCOS symptoms effectively.
PCOS vs PMDD: Distinguishing Mood and Hormonal Symptoms
Learn how to distinguish between PCOS and PMDD symptoms and find effective management strategies for both hormonal conditions.