PCOS Hormone Balancing Tea - Spearmint and Chamomile Iced Tea
Nutrition per Serving
5
Calories
0g
Protein
1g
Carbs
0g
Fat
Grocery list: Spearmint tea bags, chamomile tea bags, honey. This tea has a low GI, making it perfect for PCOS.
Ingredients
2 cups of water (480 ml), 2 spearmint tea bags, 2 chamomile tea bags, 1-2 teaspoons of honey (5-10 ml), Ice cubes
Instructions
1. Boil the water in a pot. 2. Add the spearmint and chamomile tea bags and let them steep for 5-10 minutes. 3. Remove the tea bags and let the tea cool. 4. Stir in the honey until it dissolves. 5. Pour the tea over ice in two glasses. 6. Serve immediately.
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