PCOS Symptom Management Tea - Raspberry Leaf and Nettle Tea Blend

PCOS Symptom Management Tea - Raspberry Leaf and Nettle Tea Blend
Prep: 5 min
Cook: 15 min
Servings: 2
Snack

Nutrition per Serving

5 Calories
0g Protein
1g Carbs
0g Fat
Grocery list: dried raspberry leaves, dried nettle leaves. This tea has a low GI, making it suitable for PCOS.

Ingredients

2 tablespoons dried raspberry leaves, 2 tablespoons dried nettle leaves, 4 cups of water

Instructions

1. Boil the water in a pot. 2. Add the dried raspberry and nettle leaves. 3. Let it steep for 10-15 minutes. 4. Strain the tea into cups. 5. Enjoy hot or cold.

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