PCOS Meal Planner Recipe Directory

Open-Faced Sweet Potato ?Sandwich?

100 calories

Parmesan Lemon Crusted Flounder with Green Beans Amandine

280 calories

Sweet Potato Baskets with Eggs

40 calories

Turkey and Veggie Chili

235 calories

Sweet Potato Burrito Bowl

345 calories

Peachy Yogurt Grilled Pork Tenderloin compliments of Dannon® Light and Fit®

195 calories

Edamame and Pasta with Feta

235 calories

Whole Grain Chicken Pot Pie

290 calories

Caesar-Style Salad with Rustic Croutons

95 calories

Oven-Baked Chicken Taquitos

335 calories

Unstuffed Cabbage Soup

255 calories

Oatmeal Congee

175 calories

Modern Tuna Noodle Casserole

255 calories

Zucchini Lasagna Skillet

205 calories

Broccoli-Stuffed Sweet Potatoes

190 calories

Chicken Nacho Casserole

210 calories

Bruschetta Stuffed Zucchini Boats

75 calories

4-3-2-1 Dressing

40 calories

Summer Squash and Purple Potato Salad

90 calories

Peach and Black Bean Salsa with Chips

150 calories

Sweet Potato Salad

100 calories

Raspberry Gelatin Mousse

70 calories

Teriyaki Creamy Chicken Salad in Lettuce Cups

175 calories

Pork Souvlaki

260 calories

Mushroom Burger

320 calories

Dressing for Grilled Steak Salad

20 calories

Potato and cauliflower salad

120 calories

Crab Cake Burger

195 calories

Kid-Friendly Raspberry Smoothie Pops

70 calories

Summer Crab Salad

80 calories

Grilled Steak Salad

100 calories

Roasted Veggie Strata

180 calories

Chicken Salad with Strawberries

265 calories

Baked Chicken Empanadas

100 calories

Grilled Teriyaki Tuna Packet

180 calories

Slow Cooker BBQ Chicken Sliders

180 calories

Jalapeño Chicken and Corn Chowder

180 calories

Grilled Pork Tenderloin with Peach Salsa

165 calories

Tailgate Nachos

300 calories

Crunchy Mediterranean Tuna Salad Wrap

105 calories

Crunchy Mediterranean Tuna Salad Wrap

105 calories

Crunchy Mediterranean Tuna Salad Wrap

105 calories

Turkey Bacon Wrapped Jalapeño Poppers

50 calories

Slow Cooker Pork and Pumpkin Stew

150 calories

Sweet Potato and Spinach Chicken Tacos

255 calories

Italian Sausage Frittata

420 calories

Greek Bean and Vegetable Soup

420 calories

Savory Stuffed Pumpkins

245 calories

Sweet Potato and Spinach Dumplings

290 calories

Twice-Baked Spaghetti Squash

140 calories