Tasty Cooked Greens
Nutrition per Serving
30
Calories
1g
Protein
5g
Carbs
1g
Fat
Use mustard, turnip, kale, or collard greens for this recipe which ends up costing just 49 cents per serving!
Ingredients
2 pounds fresh, tender greens
2 teaspoons corn oil
1/2 cup chopped onion
1 1/4 cups water
1 cube reduced-sodium chicken bouillon
1/4 teaspoon salt
1 teaspoon sugar
Dash Tabasco sauce
Instructions
Remove stems and any yellowed leaves from greens, then rinse greens well and drain.
Heat oil in a large pot over medium heat. Add onion and sauté until onion is tender.
Add greens, water, and bouillon to the pot. Cover and bring to a boil. Reduce heat to low and simmer for 30 minutes or until greens are tender, stirring occasionally.
Add salt, sugar, and Tabasco sauce. Toss well and simmer an additional 5 minutes. May be served with cider vinegar to bring out the best in the greens.
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