Red Beans & Rice
Nutrition per Serving
342
Calories
23.61g
Protein
47.8g
Carbs
6.57g
Fat
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
Ingredients
1 1/2 tbsps vegetable oil
3 medium slices bacon
3 tbsps sugar
1/2 medium bell pepper
1/2 tsp pepper
1/2 tsp salt
1/3 cup vinegar
10 oz turkey breast
1/2 tsp garlic
1/2 medium onion
1 jalapeno
2 cups red beans
Instructions
1. Soak the beans for at least 4 hours to remove gasses and hydrate the beans. Then cook for 1 1/2 to 2 hours or until softened.
2. Cube bacon and cook in large skillet until begins to brown, then add turkey (precooked).
3. Add onion, pepper, jalapeno, and garlic and sauté until pepper and onions are softened.
4. Stir in vinegar, sugar, oil, salt, and pepper and heat to simmering.
5. Stir in cooked beans and stir until warm.
6. Serve over rice.
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