Sweet Salsa Chicken - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Sweet Salsa Chicken is a simple yet delicious weeknight main meal that the whole family will adore. Salsa dip is combined with mustard, honey, brown sugar and capsicum, then used as a marinade for our chicken. Baked until golden, the chicken is served with rice, pasta, vegetables or any side dish of your choosing - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef LIKE ME ON FACEBOOK http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 4 Large Chicken Breast Fillets (skinless and boneless) 300g Jar of Tomato Salsa Dip 2 Tablespoons of Mustard 1 Tablespoon of Honey 1/2 Cup of Brown Sugar 1 Cup of Water 1 Red Capsicum / Bell Pepper (deseeded and sliced into strips) Rice (to serve) Preparation Time: About 10 minutes Cooking Time: About 45 minutes SERVES 4 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.