Dinner: Salmon One Pot

From frozen to table in less than half and hour.

This recipe includes superfoods such as:

Salmon

Health benefits of Salmon One Pot

Salmon is an excellent source of omega-3 fatty acids, which are crucial for reducing inflammation and promoting cardiovascular health. It is also rich in vitamin D, which helps regulate insulin levels and improve mood, both of which are important for managing PCOS symptoms. Additionally, salmon provides a good amount of B vitamins, particularly B12, which supports energy production and helps maintain healthy nerve function. Including salmon in your diet can help balance hormones, reduce inflammation, and support overall well-being.

Ingredients

2 fillets wild pacific salmon
5 baby potatoes, chopped
1 dash black pepper
2 tbsps olive oil
2 cloves garlic, chopped
1 small green pepper, chopped
1 small red pepper, chopped
2 oz water

Instructions

1. Place frozen salmon fillets in oven safe dish.

2. Add peppers and potatoes.

3. Add garlic and pepper.

4. Pour water and oil over everything and cover.

5. Bake at 410° F (210° C) for 20 to 25 minutes.

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