PHILIPS AIR FRYER POT STICKERS - PCOS-Friendly Recipe

PHILIPS AIR FRYER POT STICKERS
Dinner

This PHILIPS AIR FRYER POT STICKERS is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Pot stickers are all time favorites for many and this airfryed version is is really awesome which are stuffed with finely shredded cabbage seasoned http://www.vahrehvah.com/philips-air-fryer-pot-stickers Ingredients: All purpose 2 Cup Salt 1 0 Hot water (as required) 1/4 Cup Cabbage (grated) 1 Cup Garlic finely chopped 1/2 Teaspoons Sweet corn 1/2 Cup Greens of Spring onion finely chopped 1 Tablespoons Green chilli 4 Numbers Pepper powder 1/2 Teaspoons Soya sauce 1/2 Teaspoons Sesame seeds 1 Teaspoons Butter 1 Tablespoons Directions: 1. Take a bowl and add all purpose flour, salt and add required hot water and make it into a dough then knead it well. 2. For the stuffing take a bowl and add grated cabbage, finely chopped garlic, sweet corn, spring onion, green chilli, pepper powder, soya sauce, sesame seeds, salt, butter and mix it. Then add flour mix it again. 3. Roll the dough into thin sheet by using dry flour. 4. Cut them into small stickers using the cutter. 5. Take the stuffing and make it into a small dumplings and place it on pot stickers. 6. Apply water to the edges and seal it to bring into a fancy shape. 7. Preheat the air fryer at 180 degree C for 5 minutes. 8. Place the pot stickers in the fryer to fry. 9. After 5 minutes Pull out the basket and apply the water and oil mixture and toss it well, again fry it for 5 minutes. 10. After 5 minutes switch off the airfryer and rest it for 2 minutes. 11. Serve it with any sauce. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

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Frequently Asked Questions

Yes, this PHILIPS AIR FRYER POT STICKERS recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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