Dinner: Healthy spring rolls. 健康春卷

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This recipe includes superfoods such as:

Lemon

Health benefits of Healthy spring rolls. 健康春卷

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

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Instructions

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