Dinner: Tzatziki 希臘青瓜酸奶流質沙律汁

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This recipe includes superfoods such as:

Lemon

Health benefits of Tzatziki 希臘青瓜酸奶流質沙律汁

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

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Instructions

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Share Tzatziki 希臘青瓜酸奶流質沙律汁

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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Name: Tzatziki 希臘青瓜酸奶流質沙律汁
Yield: PT0M
Ingredients: See video for ingredients

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