Hormone Balance: Lamb's Quarters Wild Green Salad
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
Grocery List: Lamb's Quarters, cucumber, tomato, feta cheese, olive oil, lemon, salt, pepper. This salad is low in GI, making it ideal for PCOS management.
Ingredients
2 cups of Lamb's Quarters (washed and chopped), 1 medium cucumber (sliced), 1 medium tomato (diced), 1/4 cup of feta cheese (crumbled), 2 tablespoons of olive oil, 1 tablespoon of lemon juice, Salt and pepper to taste
Instructions
1. In a large bowl, combine the Lamb's Quarters, cucumber, and tomato. 2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. 3. Drizzle the dressing over the salad and toss to combine. 4. Sprinkle the feta cheese on top before serving.
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