Curried Pumpkin Soup
Nutrition per Serving
138
Calories
4.25g
Protein
27.08g
Carbs
3.44g
Fat
Tasty and healthy pumpkin soup with a nice edge from the curry powder.
Ingredients
1 tsp curry powder
1 dash black pepper
1 dash salt
1 tbsp margarine
2 cups chicken broth
1 medium onion, finely chopped
1 tbsp parsley chopped to garnish
3 lbs butternut pumpkin, peeled and cubed
1 tsp white sugar
Instructions
1. Heat margarine in a pot and cook onions until glassy. Add curry paste and cook for 1 minute. Add pumpkin, stock and sugar.
2. Reduce heat, cover and simmer for 15-20 minutes, until pumpkin is soft. Blend until smooth. Season with salt and pepper.
3. Garnish with parsley and serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment