Dinner: Kimchi and Mackerel Camping Stew (김치찌개)
Full recipe is on my website: http://www.maangchi.com/recipe/kimchi-camping-stew When I was in university in Seoul, I often went on short camping trips with my best friends. This stew was among our repertoire of simple side dishes that we knew how to make. We always had it with rice, sharing it with each other until the rice was gone and the pot was empty. Check out Jenn's channel, too! http://www.youtube.com/user/CupcakesandCardio
This recipe includes superfoods such as:
Health benefits of Kimchi and Mackerel Camping Stew (김치찌개)
Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.
Ingredients
See video for ingredients
Instructions
See video for instructions
Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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