Cheesy Taco Lasagna - PCOS-Friendly Recipe

Servings: 8

Lunch

This Cheesy Taco Lasagna is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston It's like a five-layer dip lasagna: Salsa swaps in for marinara and beef gets taco seasoning in this tasty Mexican-inspired recipe.

Ingredients

1 lb. ground beef
1 tbsp. Taco Seasoning
1 box no-boil lasagna noodles or cooked lasagna noodles
3 c. Favorite Salsa
2 15-oz. tubs of ricotta
1/4 c. sour cream
1 large egg
3 c. shredded Mexican cheese
Sliced scallions, for garnish
Thinly sliced red jalapeño, for garnish

Instructions

Preheat oven to 350 degrees F. In a large skillet over medium heat, add ground beef. Season with taco seasoning and cook, crumbling up with a wooden spoon, until no longer pink, about 8 minutes.
In a 9 x 13" baking dish, spoon a layer of salsa over bottom to cover. Layer lasagna noodles. In a medium bowl, mix ricotta, sour cream, and egg and season with salt. Spread ricotta mixture over noodles and top with a layer of ground beef and cheese. Repeat layers until baking dish is full, making sure to end with cheese.
Cover with aluminum foil and bake until bubbly, 30 to 35 minutes.
Let cool 10 minutes, then garnish with scallions and jalapeño and slice.

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Frequently Asked Questions

Is Cheesy Taco Lasagna good for PCOS?

Yes, this Cheesy Taco Lasagna recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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