Dinner: Korean Lettuce Salad (Sangchu-geotjeori: 상추겉절이)
Today I'm going to show my my all-time favorite fast and easy recipe for a quick, spicy salad that can be made from a head of lettuce. When my napa cabbage kimchi gets old and sour, I sometimes crave a fresher kimchi that's not so aged. Sangchu-geotjeori is a bright, spicy, lightly seasoned lettuce salad that meant to be made and eaten eaten right away, not fermented like kimchi. But it's still spicy and tangy, like freshly made kimchi. full recipe: http://www.maangchi.com/recipe/sangchu-geotjeori my cookbook: http://www.maangchi.com/real
This recipe includes superfoods such as:
Health benefits of Korean Lettuce Salad (Sangchu-geotjeori: 상추겉절이)
Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.
Ingredients
See video for ingredients
Instructions
See video for instructions
Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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