Collard Greens Side Dishes - PCOS-Friendly Recipe

Wind down your day with this nourishing american Collard Greens Side Dishes. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

http://www.maangchi.com/recipe/collard-greens-side-dishes Music: Clazziquai's Tell Yourself How to make these 2 different collard greens side dish recipes. One is Korean style, and the other is my own invention. The written recipe is on my website, also check out the poll! "Korean-style collard greens side dish" Ingredients: 1 pound of collard greens, salt, garlic, onion, dried anchovies, soybean paste, and water. Directions: 1. Boil water in a large pot. 2. Cut off the top tough part of the collard greens, and arrange the leaves side by side stems parts and leaf parts. 3. Add a handful of salt to the boiling water. 4. Put the collard greens stem-first in boiling water and cook for 1 minute. 5. Submerge the collard greens in the water by pressing them down with a wooden spoon. 6. Close the lid and cook for 3 minutes. 7. Drain the collard greens and rinse them in cold water a couple of times. 8. Drain the water and chop the leaves into small pieces. 9. Put them in a wok or cooking pot. 10. Add 3 cloves of minced garlic, 7 large dried anchovies (after heads and guts are removed), ¼ cup of soybean paste, ¼ cup chopped onion, and 1 ½ cup water. 11. Close the lid and bring to a boil. 12. 10 mnutes later, open the lid and mix it with a spoon and cook another 10 minutes. 13. Transfer it to a serving plate and serve with rice. "Maangchi's vegetarian collard greens side dish" Ingredients: 1 pound of collard greens, garlic, olive oil, roasted cashew nuts, water, salt, honey, vinegar. Directions: 1. Boil water in a large pot. 2. Cut off the top tough part of the collard greens, and arrange the leaves side by side stems parts and leaf parts. 3. Add a handful of salt to the boiling water. 4. Put the collard greens stem-first in boiling water and cook for 1 minute. 5. Submerge the collard greens in the water by pressing them down with a wooden spoon. 6. Close the lid and cook for 3 minutes. 7. Drain the collard greens and rinse them in cold water a couple of times. 8. Drain the water and chop the leaves into small pieces. 9. Put them in a wok or cooking pot 10. Blend 1/3 cup roasted cashew nuts and 1 1/2 cup water with a blender for a minute. 11. Add it to the pot. 12. Add 3 cloves of minced garlic, 2 ts salt, 1 tbs olive oil, and 1 tbs vinegar. 13. Mix it with a spoon well and bring to a boil over high heat. 14. 10 mnutes later, open the lid and mix it with a spoon and cook another 10 minutes. 15. Transfer it to a serving plate and serve with rice. 16. Serve with main dish such as roasted meat or BBQ.