How to make TanTan Ramen Noodle / 負けないラーメンです - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Wind down your day with this nourishing japanese How to make TanTan Ramen Noodle / 負けないラーメンです. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Ingredients I used (serving 1 bowl)
: 100g ground beef/pork mixed
: 100g moyashi bean sprout
: 2g garlic
: 2g ginger
: 1 tsp doubanjiang
: 15g 搾菜 (Szechuan)
: 400ml water
- seasoning sauce -
: 1 tsp red miso
: 1 ts sugar
: 1 tsp soy sauce
: 2 tbsp sake
Today's customer
Sabrina from Singapore
''What's cooking'' Intro theme song by
http://www.youtube.com/yetanothersongwriter
Music by
AudioNetwork
甘茶の音楽工房
TAM MUSIC FACTORY
Blog
http://runnyrunny999.blogspot.jp/
Twitter
https://twitter.com/runnyrunny999
Thanks
- runnyrunny999
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Miso.
Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
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