How to make TanTan Ramen Noodle / 負けないラーメンです - PCOS-Friendly Recipe

How to make TanTan Ramen Noodle / 負けないラーメンです
Prep: 5 min
Servings: 2
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Wind down your day with this nourishing japanese How to make TanTan Ramen Noodle / 負けないラーメンです. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Ingredients I used (serving 1 bowl) : 100g ground beef/pork mixed : 100g moyashi bean sprout : 2g garlic : 2g ginger : 1 tsp doubanjiang : 15g 搾菜 (Szechuan) : 400ml water - seasoning sauce - : 1 tsp red miso : 1 ts sugar : 1 tsp soy sauce : 2 tbsp sake Today's customer Sabrina from Singapore ''What's cooking'' Intro theme song by http://www.youtube.com/yetanothersongwriter Music by AudioNetwork 甘茶の音楽工房 TAM MUSIC FACTORY Blog http://runnyrunny999.blogspot.jp/ Twitter https://twitter.com/runnyrunny999 Thanks - runnyrunny999

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Miso.

Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.

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