Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
1 tablespoon olive oil
2 pounds ground pork
2 pounds ground beef
4 cloves garlic, minced
2 Anaheim chiles, diced
2 yellow onions, diced
1 poblano chile, diced
1 cup orange juice
2 tablespoons ground coriander
2 tablespoons ground cumin
Four 28-ounce cans San Marzano tomatoes
Two 15-ounce cans black beans
Two 15-ounce cans red kidney beans
Half 7-ounce can chipotle in adobo sauce
Salt and freshly ground black pepper
2 cups shredded white Cheddar, for garnish
1/2 cup sliced green onion, for garnish
Heat the olive oil in large stock pot over medium-high heat. Crumble the ground pork into the pot and cook until evenly browned. Remove the pork and set aside, then drain the excess grease, and crumble the ground beef into the pot and cook until evenly browned. Remove the beef and set aside. In the same pot add the garlic, Anaheims, onions and poblanos. Saute until the onions are translucent, 5 minutes. Add the orange juice, coriander, cumin, tomatoes, black beans, kidney beans and chipotles to the pot, then add the browned pork and beef. Simmer for at least 4 hours and up to 6 hours, stirring occasionally. Season with some salt and pepper. To serve, ladle the chili into bowls and garnish with some grated Cheddar and green onions.
Serving Size: 20
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover the vital connection between PCOS and blood pressure, plus practical diet tips for better health management.
Learn how PCOS affects lactation and discover evidence-based nutrition strategies to support healthy milk production and breastfeeding.
Learn how sea bass fits into your PCOS-friendly diet: nutrition benefits, cooking tips, and ways to include this premium fish
Looking for a PCOS specialist in Atlanta? Learn how to find the right doctor for your polycystic ovary syndrome care.
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover low-carb soup toppers that add satisfying crunch and nutrition to your PCOS-friendly soups while managing blood sugar.
Discover how Ovasitol helps manage PCOS symptoms with research-backed information and practical usage guidelines.