Gluten-Free Parmesan Biscuits - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 cup gluten-free baking mix (such as Pamela’s)
- 3 tablespoons trans-fat free margarine
- 2 tablspoons freshly grated Parmesan
- 1/3 cup skim milk
Instructions
- Preheat oven to 375 degrees F. Spray a baking sheet with cooking spray.
- In a medium bowl, mix together baking mix and margarine. Use a fork and hands to mix into course crumbs.
- Add milk to mixture and stir with a fork. Add Parmesan cheese and incorporate into mixture.
- Drop about 1 tablespoon at a time of dough mixture on baking sheet for each biscuit. Bake for 12 minutes or until golden brown on top.
How This Recipe Supports PCOS Management
PCOS Diet Principles in This Recipe
The PCOS diet focuses on three core principles: reducing inflammation, managing insulin resistance, and supporting hormonal balance. Every recipe in our collection is evaluated against these principles. As part of a balanced PCOS meal plan, we recommend pairing recipes like this with a variety of nutrient-dense foods throughout the week to ensure you are meeting all your micronutrient needs.
Meal Prep Tip: This Gluten-Free Parmesan Biscuits can be prepared ahead and stored in an airtight container in the refrigerator for up to 3 days. Meal prepping is one of the most effective strategies for sticking to a PCOS-friendly diet, as it removes the temptation to reach for processed convenience foods when time is short.
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