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Lunch: Dairy-Free Chocolate Ice Cream
Bananas, avocado and coconut milk are the secret ingredients in this recipe. To make it a mousse, just refrigerate instead of freezing and serve with a dollop of light cool whip and fresh berries on top.
This recipe includes superfoods such as:
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Get it now →Ingredients
2 ripe medium-size bananas
2 ripe medium-size avocados
1/3 cup lite coconut milk
1/3 cup cocoa powder
1/4 cup Splenda Sugar Blend
Instructions
Add all of the ingredients to a food processor or blender and blend until completely smooth, stopping occasionally to scrap the sides of the food processor.
If you have a homemade ice cream maker, blend the mixture in the ice cream maker for 10 minutes, then pack into a container and freeze. If you do not have an ice cream maker, just pack and freeze.
To serve, bring the ice cream out of the freezer about 20 minutes before serving to slightly thaw so it’s easier to scoop.
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Get it now →Nutrition Facts
Serving Size: 8
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 125 kcal | ||
| Fat 7 g | ||
| Carbohydrate 19 g | ||
| Protein 2 g | ||
| Saturated Fat 1.6 g | ||
| Sodium 5 mg | ||
| Sugar 10 g | ||
| Fiber 5 g | ||
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