Lunch: Pecan Crusted Turkey Tenderloin with Sweet Potatoes

Nothing says the holidays like turkey and sweet potatoes. This delightful dish is full of vitamin A, fiber and healthy fats from the pecans.

This recipe includes superfoods such as:

Cinnamon

Ingredients

Nonstick cooking spray
1 egg
2 egg whites
1 tsp garlic powder
1/2 tsp ground black pepper
2 oz pecan chips
1 (24-oz) turkey breast tenderloin
2 (6-oz) sweet potatoes, peeled and cut into wedges (about 18 wedges per potato)
1 Tbsp olive oil
1/2 tsp cinnamon
2 Tbsp Splenda Brown Sugar Blend

Instructions

Preheat oven to 350 degrees F. Spray large rectangular baking dish with nonstick cooking spray.
In a medium shallow bowl, whisk together egg and egg whites.
In another medium shallow bowl, combine garlic powder, pepper and pecans.
Dip turkey breast tenderloin in egg mixture and coat well. Dredge turkey in pecan mixture and cover on both sides. Place in baking dish. Discard leftover egg mixture.
In a medium bowl, mix together the sweet potatoes, oil, cinnamon and Splenda Brown Sugar Blend.
Arrange the sweet potatoes around the turkey breast tenderloin in baking dish. Bake for 50 minutes or until done (turkey breast reaches 165 degrees).
MAKE IT GLUTEN-FREE: Confirm all ingredients are gluten-free and this dish can be made gluten-free.

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