PCOS vs Hypothyroidism: Understanding Key Differences
Confused about PCOS vs hypothyroidism? Learn the key differences in symptoms, diagnosis, and treatment approaches for these commonly mistaken conditions.
Serve this frozen yogurt with fresh raspberries for a festive dessert.
This recipe includes superfoods such as:
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2 tablespoons water
1 sprig fresh thyme
1 lemon, zested and juiced
3 cups non-fat Greek style plain yogurt
Prepare an ice cream maker if using. If not using, omit this step.
Combine Splenda Sugar Blend, water, thyme, lemon zest and lemon juice in a small sauce pan. Heat to a boil and then remove from heat to cool. Remove thyme sprig.
Once the lemon mixture is cooled, whisk in to the Greek yogurt. Pour into the ice cream maker and churn until frozen and thick. Serve immediately and freeze leftovers in a plastic container.
If not using an ice cream maker, whip mixture with an electric mixer or by hand with a whisk for 3 minutes. Add to a plastic container and freeze.
MAKE IT GLUTEN-FREE: Ensure all ingredients are gluten-free and this recipe can be gluten-free.
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These recipes are specifically designed to:
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Get it now →Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 70 kcal | ||
Fat 0 g | ||
Carbohydrate 6 g | ||
Protein 11 g | ||
Sodium 45 mg | ||
Sugar 6 g |
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Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
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Confused about PCOS vs hypothyroidism? Learn the key differences in symptoms, diagnosis, and treatment approaches for these commonly mistaken conditions.
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