PCOS Blood Sugar: Tallow-Roasted Chromium-Rich Broccoli
Nutrition per Serving
350
Calories
15g
Protein
25g
Carbs
20g
Fat
Grocery list: Broccoli, Tallow, Salt, Pepper. The broccoli in this recipe has a low GI, making it a great choice for managing PCOS.
Ingredients
2 cups of broccoli (500 grams), 2 tablespoons of tallow (30 grams), Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Toss the broccoli in tallow, salt, and pepper. 3. Spread the broccoli on a baking sheet. 4. Roast for 20-25 minutes, or until the broccoli is tender and slightly browned.
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