Metabolic Support: Collagen Post-Workout Drink
Nutrition per Serving
120
Calories
20g
Protein
10g
Carbs
0g
Fat
Grocery list: collagen peptides, unsweetened almond milk, banana, mixed berries, chia seeds. Low GI: berries, chia seeds.
Ingredients
1 scoop (10g) of collagen peptides, 1 cup (240ml) of unsweetened almond milk, 1/2 banana (50g), 1/2 cup (75g) of mixed berries, 1 tablespoon (15g) of chia seeds
Instructions
1. Blend all ingredients together until smooth. 2. Serve immediately for best taste and texture.
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