This PCOS Brain Fog Alleviating Breakfast - MCT Oil and Lion's Mane Mushroom Nootropic Coffee is a PCOS-friendly recipe with 150 calories, 1g protein, and 2g carbs per serving. Ready in 10 minutes.
Nutrition per Serving
Ingredients
Instructions
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Brew your coffee as usual.
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While your coffee is brewing, add the MCT oil and lion's mane mushroom powder to a blender.
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Once your coffee is ready, add it to the blender.
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Blend for 30 seconds or until the coffee is frothy.
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Pour into two mugs and serve immediately.
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Frequently Asked Questions
Yes, this PCOS Brain Fog Alleviating Breakfast - MCT Oil and Lion's Mane Mushroom Nootropic Coffee recipe is designed to be PCOS-friendly. At 150 calories per serving with 1g of protein, it supports balanced blood sugar and hormonal health.
This recipe takes about 10 minutes total. Prep time is 5 minutes and cook time is 5 minutes. It makes 2 servings, so you can meal prep for multiple days.
Per serving: 150 calories, 1g protein (3%), 2g carbs, 15g fat. PCOS meal plans typically aim for 30% protein, 35% fat, 35% carbs to support insulin sensitivity.
Yes, this recipe works well as a PCOS-friendly Breakfast. At 150 calories, it fits within typical PCOS meal plan targets for Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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