PCOS Brain Fog Alleviating Breakfast - MCT Oil and Lion's Mane Mushroom Nootropic Coffee
Nutrition per Serving
150
Calories
1g
Protein
2g
Carbs
15g
Fat
This recipe includes coffee, MCT oil, and lion's mane mushroom powder. The coffee provides a caffeine boost, the MCT oil provides healthy fats, and the lion's mane mushroom powder provides cognitive benefits. The GI of coffee is low, which is beneficial for PCOS.
Ingredients
2 cups of brewed coffee (480 ml), 2 tablespoons of MCT oil (30 ml), 1 teaspoon of lion's mane mushroom powder (5 g)
Instructions
1. Brew your coffee as usual. 2. While your coffee is brewing, add the MCT oil and lion's mane mushroom powder to a blender. 3. Once your coffee is ready, add it to the blender. 4. Blend for 30 seconds or until the coffee is frothy. 5. Pour into two mugs and serve immediately.
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