PCOS-Supporting Tallow-Roasted Celeriac - PCOS-Friendly Recipe
Nutrition per Serving
350
Calories
10g
Protein
30g
Carbs
20g
Fat
This recipe requires a large celeriac, beef tallow, and salt and pepper. The celeriac has a low GI, making it a good choice for those with PCOS.
Ingredients
- 1 large celeriac (about 500g/1lb 2oz)
- 2 tbsp beef tallow, Salt and pepper to taste
Instructions
- Preheat the oven to 200C/180C Fan/Gas 6.
- Peel the celeriac and cut into chunks.
- Melt the tallow in a roasting tin in the oven.
- Add the celeriac to the tin and toss to coat in the fat. Season with salt and pepper.
- Roast for 45-50 minutes, or until golden-brown and tender.
This PCOS-Supporting Tallow-Roasted Celeriac is a delicious and nutritious dish that can help manage PCOS symptoms. The celeriac is a low GI food, which can help regulate blood sugar levels. The beef tallow provides healthy fats, which are essential for hormone regulation. This recipe is quick and easy to prepare, making it a great choice for a weeknight dinner.
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