Blood Sugar Supporting PCOS Tallow-Roasted Parsnips - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
5g
Protein
20g
Carbs
15g
Fat
Grocery list: Large parsnips, tallow, salt, and pepper. Parsnips have a low Glycemic Index (GI), making them a great choice for a PCOS-friendly diet.
Ingredients
- 2 large parsnips (500g)
- 2 tablespoons of tallow (30g), Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Peel the parsnips and cut into even-sized pieces.
- Toss the parsnips in the tallow and season with salt and pepper.
- Roast for 30-35 minutes, until golden brown and crispy.
This recipe is perfect for those with PCOS as it is low in carbs and high in fiber, helping to regulate blood sugar levels. The tallow provides healthy fats, while the parsnips are a great source of vitamin C and potassium. The low GI of parsnips makes them a great choice for those looking to manage their PCOS symptoms through diet.
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