Spicy Fish Tacos with Fresh Lime Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by irvinetustin
This is a tasty dinner you can make quickly that is often a favorite with the young kids in the family.
Ingredients
- 1 pound tilapia fillets
- 2 tablespoons taco seasoning mix
- 1 tablespoon olive oil
- 1 (4.6 ounce) package taco shells
- 1 (6 ounce) container plain yogurt
- 1 teaspoon lime juice
- 1 teaspoon white sugar
- 1/2 teaspoon grated lime zest
- 1/4 teaspoon salt
- 4 cups coleslaw mix
- 2 tablespoons chopped fresh cilantro
- 1 small jalapeno chile, seeded, finely chopped
- 1 tomato, seeded and diced
Instructions
- Season tilapia fillets with taco seasoning.
- Heat oil in a 12-inch skillet over medium heat. Cook fish in hot oil until fish flakes easily with a fork, 3 to 4 minutes per side. Remove from heat and cut into bite-size pieces.
- Preheat oven to 325 degrees F (165 degrees C).
- Heat taco shells in preheated oven until crisp, about 5 minutes.
- Mix yogurt, lime juice, sugar, lime zest, and salt together in a large bowl. Stir in coleslaw mix, cilantro, and jalapeno; let stand 5 minutes.
- Spoon about 1/4 cup fish and 1/4 cup coleslaw mixture into each taco shell. Top each with 1 tablespoon tomato.
Foods to Be Aware Of
This recipe also contains: Tilapia,.
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