Cauliflower Fried Rice with Shrimp and Peas
Nutrition per Serving
350
Calories
25g
Protein
30g
Carbs
10g
Fat
This recipe includes cauliflower, peas, shrimp, soy sauce, eggs, onion, garlic, and olive oil. The cauliflower is a low GI food, making it a great substitute for rice.
Ingredients
1 medium head cauliflower, 1 cup frozen peas, 1 cup shrimp, 2 tbsp soy sauce, 2 eggs, 1 onion, 2 cloves garlic, 1 tbsp olive oil, salt and pepper to taste
Instructions
1. Pulse cauliflower in a food processor until it resembles rice. 2. Heat olive oil in a pan over medium heat. 3. Sauté onions and garlic until translucent. 4. Add shrimp and cook until pink. 5. Stir in peas and cook until heated through. 6. Push everything to one side of the pan and scramble eggs on the other side. 7. Mix everything together and add cauliflower rice. 8. Stir in soy sauce and cook for another 5 minutes. 9. Season with salt and pepper to taste.
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