Peppermint Bark No-Churn Ice Cream - PCOS-Friendly Recipe

Servings: 8

Lunch

This Peppermint Bark No-Churn Ice Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison Tip: Mini candy canes are much easier to crush than full-sized ones or round peppermint candies.

Ingredients

3 c. heavy cream
1 can sweetened condensed milk, 14 ounces
1 tsp. vanilla extract
4 miniature candy canes, crushed
2/3 c. crumbled peppermint bark
1/2 c. miniature semisweet chocolate chips

Instructions

Beat heavy cream using an electric mixer until stiff peaks form, about 3 minutes. Stir in the sweetened condensed milk and vanilla until thoroughly combined.
Mix in the crushed candy cane pieces, mixing just enough so they start to leave pink streaks in the ice cream.
Fold in the peppermint bark and chocolate chips, setting aside a few to sprinkle on top of the ice cream. Pour the ice cream batter into a loaf pan, add the extra chips and bark, and place in the freezer until firm, about 6 hours.

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Frequently Asked Questions

Is Peppermint Bark No-Churn Ice Cream good for PCOS?

Yes, this Peppermint Bark No-Churn Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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