PCOS-Friendly Cream Cheese and Chive Stuffed Cherry Tomatoes - PCOS-Friendly Recipe
Nutrition per Serving
110
Calories
4g
Protein
6g
Carbs
8g
Fat
Grocery list: cherry tomatoes, cream cheese, chives, salt, pepper. Low GI ingredients: cherry tomatoes, cream cheese.
Ingredients
- 24 cherry tomatoes
- 1 cup cream cheese (225 grams)
- 2 tablespoons chives (30 grams), Salt and pepper to taste
Instructions
- Slice off the tops of the cherry tomatoes and scoop out the insides.
- In a bowl, mix cream cheese, chives, salt, and pepper.
- Stuff the cherry tomatoes with the cream cheese mixture.
- Serve chilled.
This PCOS-friendly snack is not only delicious but also packed with nutrients beneficial for PCOS. The cream cheese provides a good source of calcium and protein, while the cherry tomatoes are rich in vitamins A and C. The low GI of these ingredients helps regulate blood sugar levels, crucial for managing PCOS. Enjoy this easy-to-prepare snack and feel empowered knowing you're taking control of your health.
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