Swiss and Spinach Stuffed Portobello Mushrooms
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
This recipe includes Portobello mushrooms, spinach, Swiss cheese, garlic, olive oil, and seasonings. The main ingredients have a low Glycemic Index (GI), making it suitable for those with PCOS.
Ingredients
4 Portobello mushrooms, 1 cup of chopped spinach, 1/2 cup of shredded Swiss cheese, 2 cloves of garlic, minced, 1 tablespoon of olive oil, Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F (190°C). 2. Clean the mushrooms and remove the stems. 3. In a pan, heat the olive oil and sauté the garlic until fragrant. 4. Add the spinach and cook until wilted. 5. Season with salt and pepper. 6. Stuff each mushroom with the spinach mixture and top with Swiss cheese. 7. Bake for 15-20 minutes or until the cheese is melted and bubbly.
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