Mojito Fruit Cocktails - PCOS-Friendly Recipe
This Mojito Fruit Cocktails is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 c. diced fresh strawberries
- 3/4 c. diced fresh pineapple
- 2 kiwis
- 2 oranges, peel and white part (pith) removed
- 2 tbsp. white rum (optional)
- 2 tbsp. Chopped fresh mint
- 2 tbsp. sugar
- 1/2 tsp. grated lime peel
- Garnish: sugar, red liquid food color (for pink-tinted sugar on glass rims) and lime slices
Instructions
- Mix all ingredients except garnish. Let stand, tossing occasionally, 10 minutes until juicy and sugar dissolves.
- Spread about 2 Tbsp sugar on a plate. Add 1 or 2 drops food coloring and blend with fingers until sugar is evenly tinted pink. Pour a little water into a shallow bowl. Dip rim of martini or other serving glass in water, then the sugar, to coat rim. Spoon in fruit and juice. Garnish with a lime slice. This is best served freshly made.
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Frequently Asked Questions
Yes, this Mojito Fruit Cocktails recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Drink
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