Bobby's Lighter Chef Jack's Corn Chowder

Bobby's Lighter Chef Jack's Corn Chowder
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A lighter version of this creamy and delicious soup.

Ingredients

3 strips center-cut reduced-fat bacon, chopped 1 onion, diced 1 jalapeño, seeded and diced 1/4 cup all-purpose flour 1 (32 oz) container chicken stock 2 russet potatoes, cubed 1/2 teaspoon salt 1 (16 oz) package frozen baby gold and white corn kernels 1 cup fat-free milk 3 tablespoons fat free half and half 1/2 cup reduced-fat cheddar cheese, shredded 2 tablespoons fresh cilantro, chopped

Instructions

Spray a large nonstick saucepan with nonstick spray and set over medium-high heat. Add the bacon and cook until browned, 2 –3 minutes. Transfer the bacon to paper towels to drain. Add the onion and jalapeno to the saucepan. Cook, over medium-high heat, stirring occasionally, until the onion is tender, about 5 minutes. Stir in the flour; cook 1 minute. Add the broth, potatoes and salt; bring to a boil. Reduce the heat and simmer, covered, until the potatoes are tender, about 12 minutes. Add the corn, milk and half and half. Cook 1 minute. Remove from the heat. Stir in the cheese and cilantro; sprinkle with the bacon.

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