PCOS-Approved Matcha Latte
Nutrition per Serving
150
Calories
8g
Protein
15g
Carbs
5g
Fat
Grocery list: unsweetened almond milk, matcha powder, stevia, vanilla extract. This recipe has a low GI due to the use of stevia instead of sugar.
Ingredients
1 cup of unsweetened almond milk (240 ml), 1 teaspoon of matcha powder (2 grams), 1 tablespoon of stevia (12 grams), 1/2 teaspoon of vanilla extract (2 ml)
Instructions
1. Heat the almond milk in a saucepan over medium heat until hot but not boiling. 2. In a separate bowl, mix the matcha powder with a little hot water to form a paste. 3. Add the matcha paste, stevia, and vanilla extract to the hot almond milk. 4. Whisk until frothy and well combined. 5. Pour into a mug and serve warm.
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