Low-Sugar PCOS Hot Chocolate
Nutrition per Serving
150
Calories
8g
Protein
15g
Carbs
5g
Fat
Grocery list: Unsweetened almond milk, unsweetened cocoa powder, erythritol, pure vanilla extract, sea salt. The cocoa powder and almond milk have a low GI, making this recipe suitable for those with PCOS.
Ingredients
2 cups unsweetened almond milk (480 ml), 2 tablespoons unsweetened cocoa powder (30 g), 2 tablespoons erythritol (30 g), 1/2 teaspoon pure vanilla extract (2.5 ml), a pinch of sea salt
Instructions
1. In a medium saucepan, heat the almond milk over medium heat until hot, but not boiling. 2. Add the cocoa powder, erythritol, vanilla extract, and sea salt. 3. Whisk until well combined and heated through. 4. Pour into two mugs and serve immediately.
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