Protein-Packed Quinoa Granola
Nutrition per Serving
350
Calories
10g
Protein
45g
Carbs
15g
Fat
Grocery list: Quinoa, raw almonds, raw pumpkin seeds, chia seeds, honey, coconut oil, vanilla extract, cinnamon, salt. This granola has a low GI due to the quinoa and seeds.
Ingredients
1 cup of quinoa (170g), 1/2 cup of raw almonds (75g), 1/2 cup of raw pumpkin seeds (65g), 1/4 cup of chia seeds (40g), 1/4 cup of honey (60ml), 1/4 cup of coconut oil (60ml), 1 tsp of vanilla extract (5ml), 1/2 tsp of cinnamon (1.3g), 1/4 tsp of salt (1.5g)
Instructions
1. Preheat oven to 325F (165C). 2. Combine quinoa, almonds, pumpkin seeds, and chia seeds in a large bowl. 3. In a small saucepan, heat honey, coconut oil, vanilla extract, cinnamon, and salt until well combined. 4. Pour the liquid mixture over the dry ingredients and stir until well coated. 5. Spread the mixture on a baking sheet lined with parchment paper. 6. Bake for 20-25 minutes, stirring halfway through. 7. Let it cool completely before storing in an airtight container.
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