S'mores Fondue | PCOS Meal Planner

This S'mores Fondue is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Mixed with heavy cream, marshmallow cream, and chocolate, this warm, melty dessert is the best.

Ingredients

Servings 2

24 oz. milk chocolate
1 1/2 c. marshmallow creme
1/3 c. heavy cream
2 c. mini marshmallows
1/4 c. crumbled graham crackers
Graham crackers, strawberries, or jumbo marshmallows for dipping

Instructions

In a small saucepan over low heat, combine chocolate, marshmallow creme, and heavy cream. Let melt, then stir until creamy.
Heat broiler. Place mini marshmallows on a sheet pan and broil until golden, then add half to saucepan.
Top with crumbled graham crackers and remaining mini marshmallows and serve.

Why this S'mores Fondue works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this S'mores Fondue that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is S'mores Fondue good for PCOS?

Yes, this S'mores Fondue recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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Comments

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