Turmeric Cauliflower Rice Bowl
Nutrition per Serving
250
Calories
8g
Protein
30g
Carbs
10g
Fat
Grocery list: cauliflower, olive oil, turmeric, salt, bell peppers, cucumber, cherry tomatoes, avocado, lemon, fresh herbs. GI: Low GI ingredients used.
Ingredients
1 medium head cauliflower (or 4 cups store-bought cauliflower rice), 1 tablespoon olive oil, 1 teaspoon turmeric, Salt to taste, 1 cup chopped bell peppers, 1 cup chopped cucumber, 1/2 cup cherry tomatoes, 1/2 cup chopped avocado, 2 tablespoons lemon juice, Fresh herbs for garnish
Instructions
1. Process the cauliflower in a food processor until it resembles rice. 2. Heat the olive oil in a large skillet over medium heat. Add the cauliflower rice, turmeric, and salt, and stir to combine. Cook for 5-7 minutes, until the cauliflower is tender. 3. Divide the cauliflower rice between two bowls. Top with the bell peppers, cucumber, tomatoes, and avocado. Drizzle with lemon juice and garnish with fresh herbs. Serve immediately.
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