PCOS Noodle Soup - Healing Chicken Zoodle Soup
Nutrition per Serving
250
Calories
28g
Protein
14g
Carbs
8g
Fat
Grocery list: chicken breasts, chicken broth, zucchinis, onion, garlic, olive oil, salt, pepper. Low GI ingredients: chicken, zucchini.
Ingredients
2 chicken breasts, 4 cups of chicken broth (960ml), 2 medium zucchinis, 1 onion, 2 cloves of garlic, 1 tbsp of olive oil, salt and pepper to taste
Instructions
1. Heat the olive oil in a pot. 2. Add the diced onion and minced garlic, sauté until translucent. 3. Add the chicken breasts and cook until no longer pink. 4. Pour in the chicken broth and bring to a simmer. 5. While the soup is simmering, spiralize the zucchinis into noodles (zoodles). 6. Add the zoodles to the pot and cook for another 2-3 minutes. 7. Season with salt and pepper. 8. Serve hot.
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