Cucumber Wrapped Sushi
Nutrition per Serving
200
Calories
10g
Protein
20g
Carbs
5g
Fat
Grocery list: 1 large cucumber, sushi rice, shredded carrots, avocado, bell peppers, soy sauce, sesame seeds. The sushi rice has a medium GI, while the cucumber, carrots, avocado, and bell peppers have a low GI.
Ingredients
1 large cucumber (peeled and cut into thin strips), 1 cup of sushi rice (cooked), 1/2 cup of shredded carrots, 1/2 cup of sliced avocado, 1/2 cup of sliced bell peppers, 2 tablespoons of soy sauce, 1 tablespoon of sesame seeds
Instructions
1. Lay out cucumber strips on a flat surface. 2. Spread a thin layer of sushi rice on each strip. 3. Place a small amount of carrots, avocado, and bell peppers on top of the rice. 4. Roll the cucumber strips tightly around the filling. 5. Drizzle with soy sauce and sprinkle with sesame seeds. 6. Serve immediately or refrigerate until ready to eat.
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