PCOS Friendly Chia Seed Pudding - Chocolate Almond Chia Seed Pudding
Nutrition per Serving
250
Calories
7g
Protein
20g
Carbs
15g
Fat
Grocery list: chia seeds, unsweetened almond milk, unsweetened cocoa powder, honey or maple syrup, almond extract, sliced almonds, dark chocolate chips. This recipe is low in GI, making it perfect for PCOS.
Ingredients
1/4 cup (60g) chia seeds, 1 cup (240ml) unsweetened almond milk, 1 tablespoon (15g) unsweetened cocoa powder, 2 tablespoons (30g) honey or maple syrup, 1/4 teaspoon (1.25ml) almond extract, 1 tablespoon (15g) sliced almonds, 1 tablespoon (15g) dark chocolate chips
Instructions
1. In a medium bowl, combine chia seeds, almond milk, cocoa powder, honey, and almond extract. Stir until well combined. 2. Cover and refrigerate for at least 4 hours or overnight. 3. Before serving, stir the pudding well. Top with sliced almonds and dark chocolate chips. Enjoy!
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