PCOS Stuffed Avocado - Tuna Salad Stuffed Avocados
Nutrition per Serving
350
Calories
20g
Protein
15g
Carbs
25g
Fat
This recipe includes avocados, tuna, red onion, celery, cucumber, and mayonnaise. The avocados have a low GI, making them a great choice for those with PCOS. The tuna provides a good source of protein.
Ingredients
2 ripe avocados, 1 can of tuna (drained), 1/4 cup diced red onion, 1/4 cup diced celery, 1/4 cup diced cucumber, 2 tablespoons mayonnaise, Salt and pepper to taste, Lemon juice to taste
Instructions
1. Cut the avocados in half and remove the pit. 2. In a bowl, mix the tuna, red onion, celery, cucumber, and mayonnaise. 3. Season the mixture with salt, pepper, and lemon juice. 4. Scoop the tuna salad into the avocado halves. 5. Serve immediately or refrigerate until ready to eat.
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