Salmon Party Log Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 16-oz. can salmon, drained and flaked
- 1 8-oz. pkg. cream cheese, softened
- 1 tablespoon lemon juice
- 1 teaspoon prepared horseradish
- 2 teaspoons onion, grated
- 1/4 teaspoon salt
- 1/4 teaspoon Worcestershire sauce
- 1/2 cup chopped pecans
- 3 tablespoons fresh parsley, chopped
- water crackers
Instructions
- Place all ingredients except pecans, parsley and crackers in a medium bowl. Mix thoroughly; shape into a log.
- Place pecans and parsley on wax paper; roll log in mixture until coated.
- Cover and chill at least 2 hours. Serve with crackers.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Salmon, Lemon.
Salmon is an excellent source of omega-3 fatty acids, which are crucial for reducing inflammation and promoting cardiovascular health. It is also rich in vitamin D, which helps regulate insulin levels and improve mood, both of which are important for managing PCOS symptoms. Additionally, salmon provides a good amount of B vitamins, particularly B12, which supports energy production and helps maintain healthy nerve function. Including salmon in your diet can help balance hormones, reduce inflamma...
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