Snack: PCOS Friendly Chips Alternative - Baked Eggplant Chips with Rosemary

This recipe includes eggplant, olive oil, and rosemary. The eggplant is a low GI food, which is beneficial for PCOS. The olive oil provides healthy monounsaturated fats, and the rosemary adds flavor without adding calories or carbs.

This PCOS-friendly recipe is a great alternative to traditional chips. The eggplant is a low GI food, which can help regulate blood sugar levels. The olive oil provides healthy monounsaturated fats, which can improve heart health. The rosemary adds flavor without adding calories or carbs. This recipe is easy to make and can be personalized to your taste by adding different herbs or spices.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Chips Alternative - Baked Eggplant Chips with Rosemary

Ingredients

1 large eggplant, 2 tablespoons of olive oil, 1 tablespoon of dried rosemary, Salt to taste

Instructions

1. Preheat your oven to 375°F (190°C). 2. Slice the eggplant into thin rounds. 3. Toss the eggplant slices in olive oil, rosemary, and salt. 4. Arrange the slices in a single layer on a baking sheet. 5. Bake for 15-20 minutes, or until the chips are crispy. 6. Let them cool before serving.

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